Addiction is all-encompassing and touches every area of our lives, from our work and our interests to the health of our relationships and our ability to feel at peace. Addiction doesn’t function in a vacuum; it impacts and is affected by all of the other issues in our lives. Very often when we’re living with addiction, we’re also struggling with other deeply rooted mental, emotional and physical issues. When our conditions occur at the same time, they’re referred to as co-occurring conditions. To heal from one, we must work to heal from all of them. The underlying issues behind our addictions are often contributing factors to our other illnesses, and vice versa.
Healing ourselves from addiction is not as simple and straightforward as abstaining from our addictive substance or behavior. When we don’t work to heal from all of the issues causing our addiction, our recovery isn’t as profound or as thorough as it needs to be in order to really prevent us from relapsing. Many of us living with addiction are also coping with depression, anxiety, and other mental health issues. Just as many of us haven’t sought out help for our addictions, we also haven’t gotten help for these very pervasive and destructive mental illnesses. Our ability to cope with daily life is often impaired. We struggle to function in our regular lives. Our health declines. Our relationships suffer. Our ability to care for ourselves falters. When we are deeply depressed, we often retreat inwards and isolate ourselves, making us even less likely to reach out for the help we so desperately need. Many of us struggle with some form of social anxiety, where our fears of people and social situations keep us from interacting with other people or asking for help when we need it. Our depression can cause us to feel so hopeless that we give up on ourselves. We don’t see any point in getting help. We’ve lost faith that we can recover. We’ve lost all belief in ourselves.
Successfully recovering from our addictions means treating our co-occurring conditions with as much care and attention as we place on our sobriety. What trauma do we have yet to heal from? What fears are still unaddressed that are driving our behaviors? Asking ourselves these important questions is part of the healing process. Many of us are afraid to venture this deep into our emotional problems, because it’s very scary terrain. Our recovery depends on our courage and our willingness to face these very difficult issues. We can’t grow to heal and love ourselves without doing so.
The programs at Enlightened Solutions treat co-occurring conditions along with addiction, to help you achieve true recovery. Call us today: (833) 801-LIVE.