Tag: relapse

Negative Self Talk

“I should’ve said something else in my 12-Step program. Now everyone probably thinks I’m stupid.” “I’m not going to be able to survive this program.” “There’s no way I’m going to reach my recovery goals. I’m not strong enough.” We

Relapse Red Flags

Telling The Truth…Later There’s a difference between keeping secrets and lying. People who are on the verge of relapse tend to dance right in the middle of these two versions. Though they don’t keep the lie long term, they keep