
After cleaning house with others in your life is done, you have yourself to reconcile with. Having a hard time forgiving yourself? You might be holding expectations of yourself too high. You Feel Constantly Inadequate You realize that everyone else…
After cleaning house with others in your life is done, you have yourself to reconcile with. Having a hard time forgiving yourself? You might be holding expectations of yourself too high. You Feel Constantly Inadequate You realize that everyone else…
There’s no question about it. The way body, food, eating, and body image are represented in mainstream media is harmful. Societal standards of beauty are created for profit. By making people believe they are less than, ugly, unwanted, or in…