It is always good to want to eat healthily. But, it is never good to be obsessed with healthy eating. By knowing the signs of Orthorexia Nervosa, you can prevent this unhealthy addiction and learn to still eat healthy without…
While in early recovery the body is enabled a return to a healthy state. Depending on which substance the addict was abusing. Researchers at the University of Colorado Boulder have done a study about the way the brain’s immune system…
Recovery is a challenging yet beautiful quest to returning to one’s wholeness. It is a journey of physical, emotional and spiritual healing. All of these layers of healing are critical to arrive to a state of true recovery. Yet, in…
The chakras are seven spiritual portals or centers in the body which interact with different emotions and functions. Aligning the chakras in a healthy and balanced way is said to help the body optimize energy flow, bringing someone fully into…
