We often talk about cravings in recovery like a monster under the bed- if you let them grab a hold of you, you’re a goner. Cravings are, but also are not, that serious. Cravings are a reaction of the brain.…
Could Mindfulness Help With Cravings?
We often talk about cravings in recovery like a monster under the bed- if you let them grab a hold of you, you’re a goner. Cravings are, but also are not, that serious. Cravings are a reaction of the brain.…
