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Imagine if the whole world ran on the principle of size the way that the fashion industry forces us to do. The entirety of the world’s systems would be changed. Classrooms wouldn’t run by age but perhaps by weight and height. Job promotions would be given out not based on performance but on shoe size or length of hair. Medical treatment in an emergency room might be based on shirt size rather than urgency. It might seem silly to think about. For the millions of men and women suffering from negative body image, size matters. In fact, size is everything.

Get Over the Size Thing

An obsession with size is literally waking up and making the decision on how worthy or unworthy one is based on what clothing size they will be able to fit into that day. If there was a daily regulatory process where everyone was weighed and measured, then told how they should a) feel about themselves b) feel about others and c) be treated by the rest of the world, there would be an outcry. Due to years of pressure from the fashion industry, unfortunately, many people feel that they deserve this kind of treatment. Sadly, they are unable to recognize that the only one stamping them with their daily evaluation is themselves.

According to a recent survey by Yahoo, 71% of women surveyed (about 1,000) didn’t even know what size clothing they should be wearing. However, when women don’t fit into the size they think they should, they experience shame, guilt, and disappointment. The size on their clothes, when it doesn’t fit the ideal standard, brings on feelings of shame about oneself and one’s body.

Ignore the Shaming

It really seems quite preposterous. Yet, mainstream society has created a valuation of women based on beauty, which is in part founded by size. Where did this madness start? Multiple documentaries like America The Beautiful have investigated. What lies beneath a global obsession for thinness is the penny pinching efforts of fashion labels. In an effort to save money on expensive fabrics being used for fashion shows, designers turned to models with smaller sizes in order to make smaller close, hence less fabric. That’s it. As a result, there’s a global insecurity with size, shape, and body image.

Enlightened Solutions is a certified dual diagnosis treatment facility offering care and recovery to those suffering from substance use disorders and mental health disorders such as an eating disorder. Body image, eating disorder, and substance abuse often come hand in hand. We’re here to help you find a healthy view on yourself, love yourself, and accept yourself again. For more information, call 844-234-LIVE today.