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Attention deficit hyperactivity disorder is common in young people and adults. ADHD which goes untreated throughout adolescence can become problematic in adulthood leading to difficulties in school, work performance, and handling life’s responsibility. Impulsivity, lack of control, and acting without consequence are character traits shared by both addiction and ADHD. Addiction is frequently co-occurring with attention deficit hyperactivity disorder. Often, people find it necessary to cope with their fast-moving thoughts due to ADHD with external substances. They find relief in getting, high or getting drunk because it helps disconnect them from their own minds.

Treating ADHD has been a source of controversy for some time. Studies have shown that children who are prescribed ADHD stimulant medications like Ritalin and Adderall have a higher risk of addiction later in life. However, early treatment of ADHD is supposed to limit the liability of addiction. Stimulant medications are powerful and often become addictions of their own. For example, college students are known to abuse drugs like Adderall and become addicted. Some studies have suggested that taking stimulant amphetamine drugs like Adderall is no different from taking cocaine or methamphetamine.

Outside of medication, there are plenty of other ways to manage ADHD. Holistic health supporters believe that a variety of vitamins, minerals, and nutrients can give the brain the power it needs to find a sense of calm and focus. Yoga and meditation can increase focus and concentration. Many behavioral and organizational tools can help keep someone’s life with ADHD in better order.

Though there isn’t a magical “cure” for ADHD, creating a comprehensive routine including a balanced diet, exercise, vitamins, meditation, and medication can be helpful. For those who have addiction and co-occurring ADHD, stimulant medication usually isn’t prescribed any longer during and after treatment. Non-stimulant medications exist which still help with ADHD symptoms, especially in combination with other methods.

Managing recovery with ADHD requires a holistic approach of mind, body, and spirit. The integrative programs at Enlightened Solutions can help you find balance and healing in your life. For more information, call 844-234-LIVE.