Many of the sayings used in Alcoholics Anonymous (AA) have moved from nondescript meeting rooms into our mainstream consciousness. These sayings include: “What other people think of you is none of your business,” “If you want what you’ve never had…
If you or someone you know is contemplating treatment for drug or alcohol abuse, you may be wondering if it’s safe to do so during the COVID-19 pandemic. The answer is yes, treatment facilities are taking numerous precautions to ensure…
It is said that man’s best friend is a dog. Can a dog also be man’s best therapist? Anyone who loves animals knows how nice it is to come home to a dog who’s glad to see you, particularly after…
In October of 2019, researchers from the University of Illinois at Chicago identified differences in brain circuitry that may relate to suicidal behavior within individuals with mood disorders. Therefore, this study offers an encouraging lead towards developing tools that may…
Social media sites, such as Twitter, Facebook, and Instagram, are different but share similarities. First, users generate an account, then link to a network of friends, family, or groups, and proceed to use the platform to share personal thoughts and…
We can struggle when we internalize ideas about ourselves that are particularly negative, especially ones that impact our self-belief. Harriet Griffey wrote “Yes, you can” for In The Moment magazine. She references a quote by Henry Ford: “Whether you think…
When someone is angry, they may be upfront with you and tell you that they are upset with you. Then there is another type of anger where someone could act like everything is fine, but use subtle tactics to avoid…
Being an actor is hard work as you face rejection on a daily basis. If you go through a series of auditions and not get a single one, it can damage your self-esteem and throw you into a depression. By…
Obituaries are a great way to let your community know about someone that you thought was a great person. They are a great way to honor someone and share some facts about them that would interest others. A viral obituary…
Podcasts can be a great way to hear stories of those struggling with the same issues as you. You can discover new information in the news in relation to the topic as well as hear personal stories that you can…
