You did it. You gave up drugs or alcohol and you are now sober. You have been through a treatment program, and perhaps have been in a sober living facility for a while, a controlled living situation designed to bridge…
Maybe you have been concerned about your drinking for some time. Maybe you worry that you drink too much or that you drink too often. Maybe you have had an experience that frightened you, like waking up in the morning…
For many people, Valentine’s Day brings to mind images of happy couples out on the town, enjoying dinner by candlelight and a bottle of champagne. Roses and a box of chocolates fit in that image somewhere too. If you are…
The last time Sam used meth was following a breakup. She was terribly depressed and lonely, and she thought that meth would help her feel better. Instead, she said, it turned her into a “monster.” She recalls that when she…
It’s January, the first month of the year. The longest night of the year is behind us and the days are very gradually beginning to get longer. Many people think about making new beginnings or changes in January. It’s a…
Did you have a bad day at work? Was traffic a nightmare on your way home? Did you argue with your spouse or significant other? Are you tempted to forget about your recovery and pour yourself a drink? Or maybe…
Whether you give up drinking for a week, a month, or forever, you will notice tremendous benefits in many areas of your life. Many people “dry out” in January, and some people decide to make it a permanent choice based…
“It’s the most wonderful time of the year There’ll be much mistletoeing And hearts will be glowing when loved ones are near It’s the most wonderful time of the year.” This upbeat holiday song, first performed by Andy Williams in…
If you or someone you know is contemplating treatment for drug or alcohol abuse, you may be wondering if it’s safe to do so during the COVID-19 pandemic. The answer is yes, treatment facilities are taking numerous precautions to ensure…
It is said that man’s best friend is a dog. Can a dog also be man’s best therapist? Anyone who loves animals knows how nice it is to come home to a dog who’s glad to see you, particularly after…
