Food can tend to multiple needs simultaneously – emotional, physical and mental. Learn to consider what is healthful from a perspective of adaptability – every food choice may nourish us in different ways! Some things to consider about food is that our bodies’ needs may change over time based on where we are in our recovery journey or where we are in our life journey. With this groundwork of the context of our life considered, we can then look at some specific healthy foods choices:
Enlightened Recovery Solutions offers a harmonious approach to holistic treatment, bringing together the best of evidence-based, alternative, and 12-step therapies. Call us today for information on our transformation programs of treatment for addiction and alcoholism: 833-801-5483.
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